{"id":380,"date":"2024-01-30T19:28:04","date_gmt":"2024-01-30T18:28:04","guid":{"rendered":"https:\/\/www.adamski-method.net\/?p=380"},"modified":"2026-04-16T17:05:01","modified_gmt":"2026-04-16T16:05:01","slug":"workshop-4-giorni-per-migliorare-il-transito-intestinale","status":"publish","type":"post","link":"https:\/\/www.adamski-method.net\/en\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","title":{"rendered":"3 bdays healthy vacation in Hotel  Engel to get better shape"},"content":{"rendered":"<p><\/p>\n<blockquote><p><a href=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Adamski-A5-Engel-Def.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1150\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-200x300.png\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-200x300.png 200w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-683x1024.png 683w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-768x1152.png 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski.png 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-343\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-300x148.png\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-300x148.png 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-768x379.png 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-1024x505.png 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta.png 1216w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1024\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1025\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1026\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1027\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1028\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1029\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1030\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1031\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1032\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1033\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1037\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-300x300.jpg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-1024x1024.jpg 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-150x150.jpg 150w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-768x768.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1039\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-300x300.jpg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-1024x1024.jpg 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-150x150.jpg 150w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-768x768.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote>\n<p><strong>Workshop 3 days Adamski method<\/strong>: vito accommodation and treatments.<\/p>\n<p>870\u20ac per person in the Mountain.Paradise Deluxe-Double room<\/p>\n<p>all inclusive. 870\u20ac for 3 nights<\/p>\n<p>19-22 june 2026 to improve intestinal transit and deflate the belly. Theme Digest<\/p>\n<p>at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and access to the water and sauna area, Adamski menu method by one chef.<\/p>\n<p>The residential Adamski is a wonderful opportunity to live moments of pure relaxation and effective &#8221; remise en forme&#8221; in the charming setting of the Dolomites staying in the cozy and luxurious Engel Hotel.<\/p>\n<p>On this occasion we propose to make you appreciate and understand the food combinations of the &#8220;Adamski Method&#8221; but revised and cured by the skill of the chef .<\/p>\n<p>In addition to the daily manual on the abdomen (TRA\u00a9) proposed and carried out by Mr. r Adamski itself, you will enjoy treatments , out package, targeted to regain a dazzling and perfect shape in the body, mind and&#8230;. in the soul. The 3-day Adamski package provides :<\/p>\n<p>2 hands-on abdomen \/1 Engel aroma massage \/Spa experience.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-211x300.jpg 211w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-768x1090.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-722x1024.jpg 722w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def.jpg 1748w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/>\u00a0.<a href=\"https:\/\/www.hotel-engel.com\/it\/allabout\/pacchetti?aID=37\">https:\/\/www.hotel-engel.com\/it\/allabout\/pacchetti?aID=37<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Workshop 3 days Adamski method: vito accommodation and treatments. 870\u20ac per person in the Mountain.Paradise Deluxe-Double room all inclusive. 870\u20ac for 3 nights 19-22 june 2026 to improve intestinal transit and deflate the belly. Theme Digest at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":114,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380\/revisions\/1193"}],"wp:attachment":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}