{"id":380,"date":"2024-01-30T19:28:04","date_gmt":"2024-01-30T18:28:04","guid":{"rendered":"https:\/\/www.adamski-method.net\/?p=380"},"modified":"2026-02-14T20:28:19","modified_gmt":"2026-02-14T19:28:19","slug":"workshop-4-giorni-per-migliorare-il-transito-intestinale","status":"publish","type":"post","link":"https:\/\/www.adamski-method.net\/en\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","title":{"rendered":"3 bdays healthy vacation in Hotel  Engel to get better shape"},"content":{"rendered":"<p><\/p>\n<blockquote><p><a href=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Adamski-A5-Engel-Def.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1150\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-200x300.png\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-200x300.png 200w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-683x1024.png 683w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski-768x1152.png 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Benessere-nelle-Dolomiti-con-Adamski.png 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-343\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-300x148.png\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-300x148.png 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-768x379.png 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta-1024x505.png 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2019\/01\/Cover-The-Nutrition-Revolution-tradotta.png 1216w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1024\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/327FE16D-9F0E-4298-8D99-331DDC78DB18_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1025\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/2F1829E3-9EF4-49B0-98C1-37BB1A072556_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1026\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/17329609-2E6C-4B44-8C87-B038D5FFAC2D_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1027\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/64A9968C-95C4-4CBD-8D56-8D1ED916DD3B_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1028\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/D2DD4987-D1CC-4C2F-BB7E-CF396A0783B0_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1029\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/67B61C8D-FE24-4C1A-92E2-38D94DE61E62_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1030\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/ED464B70-702A-4D4D-89B9-65DBC66288D2_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1031\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/F8389E38-8D6D-4B6E-9828-304469C881F1_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1032\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c-225x300.jpeg 225w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/B7A5AB7A-EF78-4E8D-B4AD-4CCD2AFD8FE0_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1033\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-300x225.jpeg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c-768x576.jpeg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/82316763-142C-4A50-998D-F75DBBB74FCF_1_105_c.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1037\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-300x300.jpg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-1024x1024.jpg 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-150x150.jpg 150w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388-768x768.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/b9a10c10-45ef-4e2f-972a-1e7cb390d388.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1039\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-300x300.jpg 300w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-1024x1024.jpg 1024w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-150x150.jpg 150w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787-768x768.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/16e542e6-c9b5-412e-8d73-719cc41ef787.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote>\n<p><strong>Workshop 3 days Adamski method<\/strong>: vito accommodation and treatments.<\/p>\n<p>870\u20ac per person in the Mountain.Paradise Deluxe-Double room<\/p>\n<p>all inclusive. 870\u20ac for 3 nights<\/p>\n<p>13-16 march 2026 to improve intestinal transit and deflate the belly. Theme Digest<\/p>\n<p>at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and access to the water and sauna area, Adamski menu method by one chef.<\/p>\n<p>The residential Adamski is a wonderful opportunity to live moments of pure relaxation and effective &#8221; remise en forme&#8221; in the charming setting of the Dolomites staying in the cozy and luxurious Engel Hotel.<\/p>\n<p>On this occasion we propose to make you appreciate and understand the food combinations of the &#8220;Adamski Method&#8221; but revised and cured by the skill of the chef .<\/p>\n<p>In addition to the daily manual on the abdomen (TRA\u00a9) proposed and carried out by Mr. r Adamski itself, you will enjoy treatments , out package, targeted to regain a dazzling and perfect shape in the body, mind and&#8230;. in the soul. The 3-day Adamski package provides :<\/p>\n<p>2 hands-on abdomen \/1 Engel aroma massage \/Spa experience.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-211x300.jpg 211w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-768x1090.jpg 768w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def-722x1024.jpg 722w, https:\/\/www.adamski-method.net\/wp-content\/uploads\/2020\/07\/Adamski-A5-Engel-Def.jpg 1748w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/>\u00a0.<a href=\"https:\/\/www.hotel-engel.com\/it\/allabout\/pacchetti?aID=37\">https:\/\/www.hotel-engel.com\/it\/allabout\/pacchetti?aID=37<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Workshop 3 days Adamski method: vito accommodation and treatments. 870\u20ac per person in the Mountain.Paradise Deluxe-Double room all inclusive. 870\u20ac for 3 nights 13-16 march 2026 to improve intestinal transit and deflate the belly. Theme Digest at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method\" \/>\n<meta property=\"og:description\" content=\"Workshop 3 days Adamski method: vito accommodation and treatments. 870\u20ac per person in the Mountain.Paradise Deluxe-Double room all inclusive. 870\u20ac for 3 nights 13-16 march 2026 to improve intestinal transit and deflate the belly. Theme Digest at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/\" \/>\n<meta property=\"og:site_name\" content=\"The adamski method\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.adamski.metodo.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-30T18:28:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-14T19:28:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Frank Adamski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Adamski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/\",\"url\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/\",\"name\":\"3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method\",\"isPartOf\":{\"@id\":\"https:\/\/www.adamski-method.net\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png\",\"datePublished\":\"2024-01-30T18:28:04+00:00\",\"dateModified\":\"2026-02-14T19:28:19+00:00\",\"author\":{\"@id\":\"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/96cc4048e3d8ee7541658251468a3c6f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage\",\"url\":\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png\",\"contentUrl\":\"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.adamski-method.net\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Residenziale metodo Adamski. Hotel Engel per migliorare il transito intestinale 13-16 marzo 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.adamski-method.net\/fr\/#website\",\"url\":\"https:\/\/www.adamski-method.net\/fr\/\",\"name\":\"The adamski method\",\"description\":\"The Adamski method is a real diet setting, dieting regimen or other amigration techniques.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.adamski-method.net\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/96cc4048e3d8ee7541658251468a3c6f\",\"name\":\"Frank Adamski\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/001a150679ce7b4992280b61c410dde80aea3fe3d760ebba5abd01731591f786?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/001a150679ce7b4992280b61c410dde80aea3fe3d760ebba5abd01731591f786?s=96&d=mm&r=g\",\"caption\":\"Frank Adamski\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","og_locale":"en_US","og_type":"article","og_title":"3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method","og_description":"Workshop 3 days Adamski method: vito accommodation and treatments. 870\u20ac per person in the Mountain.Paradise Deluxe-Double room all inclusive. 870\u20ac for 3 nights 13-16 march 2026 to improve intestinal transit and deflate the belly. Theme Digest at the price of \u20ac 870 per person for 3 nights in a double room, all included, treatments and [&hellip;]","og_url":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","og_site_name":"The adamski method","article_publisher":"https:\/\/www.facebook.com\/www.adamski.metodo.net\/","article_published_time":"2024-01-30T18:28:04+00:00","article_modified_time":"2026-02-14T19:28:19+00:00","og_image":[{"width":683,"height":1024,"url":"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-683x1024.png","type":"image\/png"}],"author":"Frank Adamski","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Frank Adamski","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","url":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/","name":"3 bdays healthy vacation in Hotel Engel to get better shape - The adamski method","isPartOf":{"@id":"https:\/\/www.adamski-method.net\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage"},"image":{"@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png","datePublished":"2024-01-30T18:28:04+00:00","dateModified":"2026-02-14T19:28:19+00:00","author":{"@id":"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/96cc4048e3d8ee7541658251468a3c6f"},"breadcrumb":{"@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#primaryimage","url":"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png","contentUrl":"https:\/\/www.adamski-method.net\/wp-content\/uploads\/2024\/01\/Soggiorno-benessere-nelle-Dolomiti-200x300.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.adamski-method.net\/workshop-4-giorni-per-migliorare-il-transito-intestinale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.adamski-method.net\/fr\/"},{"@type":"ListItem","position":2,"name":"Residenziale metodo Adamski. Hotel Engel per migliorare il transito intestinale 13-16 marzo 2026"}]},{"@type":"WebSite","@id":"https:\/\/www.adamski-method.net\/fr\/#website","url":"https:\/\/www.adamski-method.net\/fr\/","name":"The adamski method","description":"The Adamski method is a real diet setting, dieting regimen or other amigration techniques.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.adamski-method.net\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/96cc4048e3d8ee7541658251468a3c6f","name":"Frank Adamski","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adamski-method.net\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/001a150679ce7b4992280b61c410dde80aea3fe3d760ebba5abd01731591f786?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/001a150679ce7b4992280b61c410dde80aea3fe3d760ebba5abd01731591f786?s=96&d=mm&r=g","caption":"Frank Adamski"}}]}},"_links":{"self":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":111,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":1169,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/posts\/380\/revisions\/1169"}],"wp:attachment":[{"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adamski-method.net\/en\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}