Sessions & Courses

The proposed manual sessions

In addition to the food adjustment, Frank Laporte-Adamski offers several types of manual techniques according to your needs.

ADAMSKI CHECK-UP AND PASSPORT
  • analysis of your diet on a daily basis
  • the fundamentals of the Adamski method
  • the golden rules for your food hygiene
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THE ADAMSKI TECHNIQUE
  • handedness on the abdomen
  • reflex technique
  • aromatherapy
  • body handedness
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STRECHING OF THE ARTERIES
  • technique in 6 points
  • improve legs circulation
  • promotes venous return
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THE ANTI-STRESS TECHNIQUE
  • the sympathicotherapy
  • cranial handedness
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Proposed courses

Regularly, Frank Laporte-Adamski offers you courses (manual techniques and cooking classes).

Frank Laporte Adamski offers you to go further in learning the method by taking part of complete courses addressed to general public but also to professionals :

For the public

Cooking class to incorporate the concept of fast food and slow food: in the form of workshop from 1 to 3 days to receive treatment and eat 4 daily meals following the Adamski food adjustment.

For professionals

3-day course to learn the various techniques of abdominal massage and 2-day course for cranial technique.